- Nochill as usual but do not do any 10 minute or flame out additions.
Chill the cube down to really cold in the fridge (I do it in two stages - overnight on the floor then into the fridge the next morning to avoid the fridge going "WTF - no way dude"
Pour three litres of wort into a stockpot and reseal cube immediately. Then do the 10 min boil or flameout addition.
Pour the cold wort into the fermenter followed by the boiling wort from the stockpot.
bingo all the advantages of nochill and similar effect to rapid chill re the late / flamout additions.
This brings you to instant pitching temperature, so pitch.
To work out what starting temperatures you'll need for a particular pitching temperature I've found this useful online calculator which is handy: http://www.onlineconversion.com/mixing_water.htm